Day & Night Drops | L-Theanine AM/PM Formula

Most L-theanine supplements are a single capsule you take whenever. Day & Night Drops takes a different approach: a two-part drop system designed around your body's natural day-night rhythm, with a daytime formula and an evening formula built on L-theanine, holy basil and cordyceps.

Two bottles, one routine, and liquid drops that are easy to take.

What's Inside | Day Drops & Night Drops

• Day Drops: white kidney bean extract, cacao bean extract, green coffee bean extract, green tea leaf extract, guarana seed extract, cinnamon bark extract, D-biotin and chromium chloride.
• Night Drops: L-theanine, L-glutamine, fructo-oligosaccharides, acerola fruit extract, holy basil, cordyceps and astragalus root.
• Rhythm-aligned formula: two formulas designed to align with your natural daily cycle.

Note: the Day Drops contain green coffee bean, green tea and guarana, which are natural sources of caffeine. That's one reason the L-theanine is kept in the Night formula.

What Is L-Theanine | From Green Tea Leaves

L-theanine is an amino acid found naturally in tea leaves, especially green tea. It's one of the reasons a cup of tea feels different from a cup of coffee, and it's become one of the most searched supplement ingredients in Australia.

Green tea contains only small amounts per cup, which is why many people choose an L-theanine supplement instead. In Day & Night Drops, L-theanine is paired with holy basil (tulsi) and cordyceps, ingredients with a long history of traditional use.

Why L-Theanine Drops | Instead of a Capsule

• Timed for the evening: the L-theanine is in the Night formula, taken 1–2 hours before bed, rather than scattered through the day.
• Liquid format: no large capsules to swallow.
• A complete routine: a daytime formula plus an evening formula in one box.

How to Take Day & Night Drops | Dosage & Timing

• Day Drops: 15 drops, 20–30 minutes before breakfast, lunch and dinner.
• Night Drops: 45 drops, 1–2 hours before bed.

Consistency across both formulas is what builds the rhythm the system is designed around. Pair the Night Drops with a simple evening routine: screens off, lights low, and a regular bedtime.

What to Expect | Building the Routine

Everyone is different. Because Day & Night Drops is a rhythm system, we recommend using both formulas consistently for a few weeks to see how it fits your routine.

Who It's For | Structured Day-Night Routines

• Adults who want a structured day-and-night supplement routine.
• People who want L-theanine specifically timed for the evening.
• Busy adults who prefer drops over capsules.

The Day Drops contain natural caffeine sources, so avoid taking them late in the day.

Day & Night Drops vs Body Balance Drops | Which to Choose

This formula does not contain Noni juice. Our Tahitian Noni® Body Balance Drops is a separate AM/PM system that includes Tahitian Noni concentrated juice. Learn more in inside Day & Night Drops: how the rhythm works.

L-Theanine Supplement Tips | Getting the Most From Your Routine

• Anchor the Day Drops to meals: take them before breakfast, lunch and dinner so you don't forget.
• Keep the Night Drops by your toothbrush: take them 1–2 hours before bed.
• Keep a regular bedtime: and limit screens in the last hour of the day.
• Watch your caffeine: the Day Drops already include natural caffeine sources, so go easy on late-afternoon coffee.
• Stay consistent: the system is designed as a daily rhythm, not an occasional-use product.

Why a Two-Part System | Day and Evening Formulas

Your body runs on a roughly 24-hour rhythm. Day & Night Drops follows that rhythm: the Day formula uses green tea, green coffee bean and guarana extracts for daytime routines, while the Night formula keeps L-theanine, holy basil and cordyceps for the evening. Two separate formulas mean each part of your day gets the ingredients designed for it.

Store both bottles in a cool, dry place with the lids closed tightly.

Frequently Asked Questions | Day & Night L-Theanine Drops

What is Day & Night Drops?

A two-part drop system: a daytime formula and an L-theanine-based evening formula, designed to align with your body's natural rhythm.

How much L-theanine per day is in the routine?

Follow the label: 45 Night Drops 1–2 hours before bed. Do not exceed the recommended dose.

When should you take L-theanine?

In this system, L-theanine is in the Night Drops, taken 1–2 hours before bed.

Can I take these with other supplements?

Check the label and speak with your healthcare professional before combining with other supplements.

Is this suitable for ongoing use?

Yes, it's designed as an ongoing daily rhythm system for consistent use.

Do the Day Drops contain caffeine?

They include green coffee bean, green tea and guarana extracts, which are natural sources of caffeine.

Do you ship across Australia?

Yes, we ship Australia-wide with free shipping on orders over $99.

Add Day & Night Drops to your cart, or explore our full range.

Always read the label and follow the directions for use.

Shipping: Australia A$12 flat rate, free on orders over A$99 (the 2 Bottles pack ships free). USA & Canada A$20 flat rate. Orders are dispatched from South West Sydney within 1–2 business days.

Returns: For hygiene and safety reasons, we can’t accept change-of-mind returns on food, beverage or supplement products. If your order arrives damaged, faulty or not as described, contact us within 48 hours of delivery with photos of the product and packaging, and we’ll arrange a replacement or refund. This doesn’t limit your rights under the Australian Consumer Law. Read our full refund policy.